Connect With Brenda
Wellness & Performance Solutions

Let’s Connect

If you’re interested in corporate wellness programs, leadership coaching, workshops, or transformational healing support, please reach out below.
Professional Trust Indicators:
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✔ 25+ years in corporate & wellness
✔ Worked with leaders, teams & global organizations
✔ Evidence-based + energy-aligned methodologies


 Empowered people. Aligned teams. Transformational results.

That’s what my programs deliver, at every level.
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Ready to Bring Wellness to Your Workplace?

I’d love to learn more about your goals and how I can support your team’s well-being and performance.

Oakville Office
Oakville, Ontario
(By appointment only)

Selkirk Office
Haldimand County, Ontario
(By appointment or for group events)
📞 Contact Info
Email: [email protected]
Phone: 416-845-8390
Website: www.brendafarrugia.com
LinkedIn: linkedin.com/in/brendafarrugia
Book a Discovery Call
Whether you’re exploring a wellness program for your organization or seeking coaching support, let’s discuss how we can create meaningful change together.
If you’re not ready to book a discovery call, feel free to send a message instead.
You’ll receive a response within 24 hours.

    Let's Connect
​Every meaningful change begins with one conversation. I look forward to connecting with you.